Infrared Sauna

Sweat-Detox-Repeat

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The Healing Benefits of Infrared Saunas:

It’s hard to think of a more enjoyable way to relieve pain, assist detoxification, and speed the healing process than relaxing in a sauna. We are not talking about just any sauna; research has shown Infrared Saunas to be more cleansing than traditional saunas due to the deep penetration of the infrared energy.

The healing energy of the infrared is attributed to its ability to penetrate the tissues of the body several inches deep. Therefore the body is warmed from within rather than from the surrounding air, as in other saunas. This is a key factor in assisting detoxification.

Furthermore, its’s dry, warming energy is highly compatible with the human body. People who are vulnerable to cardiovascular or breathing problems that might be exacerbated by the high heat and humidity of a traditional sauna, can safely enjoy the warming benefits in the infrared heat.

Infrared saunas have been used for decades to enhance circulation and increase oxygen within the body. These processes lead to faster healing, detoxification and a reduction in pain, whether acute or chronic. It is an excellent addition to an acupuncture treatment.

30 Minute Session: $25

25 Minute Session: $20

(Add on to Acupuncture Session: $15)

Other Benefits Of infrared saunas:

  • Improved Circulation and Cardiovascular Health

  • Weight Loss and Increased Metabolism

  • Pain Relief

  • Stress Reduction

  • Relieves Sore Muscles

  • Decrease in Joint Pain

  • Improved Sleep

  • Improved Immune Function

  • Skin Rejuvenation

  • Improved Appearance of Cellulite

FAQ:

  • Drink plenty of water before and after you use the sauna. We recommend drinking water prior to after use of sauna.

  • Allow your body temperature to cool gradually after leaving the sauna.

  • Avoid alcohol before and after your sauna session.

  • Get up slowly to avoid getting dizzy.

  • Take a shower before your sauna session.