https://www.truerootsacupuncture.com/home daily 0.75 2018-04-17 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1523998239999-WPOD5O0DRONVUS5UDIZK/marble-wallpaper-marble-texture-marble-marble-gold-marble-wallpaper-hd.jpg Home https://www.truerootsacupuncture.com/firsttimepatient daily 0.75 2018-04-26 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1524077094844-52AUUMBNCJ5VYCSON2MA/blueberry-acai-bowl-1.jpg Home -First TIme Patient https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1524077126291-GE3FKPDRKZL927N5E8MF/download+%282%29.jpg Home -First TIme Patient https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1524077138549-HOLE1314RU7RTM65EWHW/download+%281%29.jpg Home -First TIme Patient https://www.truerootsacupuncture.com/home-upcoming-retreats daily 0.75 2018-07-10 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1531172145024-Y3TWDDC1HNLWU0TNQBG9/pediatric_acupuncture_35610_1_1_1720.jpg Home - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1547566343473-9U27X2P5402WXJU8GIW0/Screenshot+%2846%29.png Services https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1547566343473-9U27X2P5402WXJU8GIW0/Screenshot+%2846%29.png Services https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/6a9777f4-0419-4a2b-9ff4-aab4c3cde0c9/earseeds0807.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truerootsacupuncture.com/about-4 daily 0.75 2019-01-06 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1534160824150-3ALEXZFNM7LHM4ZZY1YX/Screenshot+%2872%29.png Location https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1534160824150-3ALEXZFNM7LHM4ZZY1YX/Screenshot+%2872%29.png Location https://www.truerootsacupuncture.com/booknow daily 0.75 2019-01-14 https://www.truerootsacupuncture.com/about-5 daily 0.75 2019-01-15 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1547566295321-5SCFWVSGAZWTE3M4GFLU/Screenshot+%2848%29.png About Us https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1547566295321-5SCFWVSGAZWTE3M4GFLU/Screenshot+%2848%29.png About Us https://www.truerootsacupuncture.com/vendors daily 0.75 2019-11-05 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1546745845235-P36826WAGGE1107YLYPL/0159b3bb278c227.jpg Patient Center https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1546745845235-P36826WAGGE1107YLYPL/0159b3bb278c227.jpg Patient Center https://www.truerootsacupuncture.com/blogg daily 0.75 2019-08-19 https://www.truerootsacupuncture.com/new-page-3 daily 0.75 2022-12-07 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1576002446207-R4RGQJ5LDCTCRPKJNBE7/61BA59AA-C23A-42FF-BB35-F7B48F9153A9.jpeg Our Practitioner - Lauren Aguirre L.Ac. Lauren Aguirre is a licensed acupuncturist in the state of North Carolina. She is board certified through the NCCAOM. Lauren obtained a four-year graduate level diploma in Acupuncture through Jung Tao School of Classical Chinese Medicine in Sugar Grove, NC and has been in practice for four years in Lincolnton, North Carolina. Prior to her training in Chinese medicine, Lauren worked several years in Western medicine. Having witnessed the devastating effects of some of the commonly used pharmaceuticals, Lauren decided to switch her path from Nursing school to a more holistic approach to healing that focused on prevention of disease, rather than prognosis. Her practice specializes in women’s health, fertility, pediatrics, cosmetic acupuncture, pain management, and emotional imbalances. Apart from her love of Chinese Medicine, Lauren is also passionate about farming, her family, and five children who live on a family farm nestled along the South Fork river in Long Shoals,NC. Other interests include food, running, and traveling. Accreditations: Licensed Acupuncturist in North Carolina Diploma of Acupuncture https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1576002446207-R4RGQJ5LDCTCRPKJNBE7/61BA59AA-C23A-42FF-BB35-F7B48F9153A9.jpeg Our Practitioner - Lauren Aguirre L.Ac. Lauren Aguirre is a licensed acupuncturist in the state of North Carolina. She is board certified through the NCCAOM. Lauren obtained a four-year graduate level diploma in Acupuncture through Jung Tao School of Classical Chinese Medicine in Sugar Grove, NC and has been in practice for four years in Lincolnton, North Carolina. Prior to her training in Chinese medicine, Lauren worked several years in Western medicine. Having witnessed the devastating effects of some of the commonly used pharmaceuticals, Lauren decided to switch her path from Nursing school to a more holistic approach to healing that focused on prevention of disease, rather than prognosis. Her practice specializes in women’s health, fertility, pediatrics, cosmetic acupuncture, pain management, and emotional imbalances. Apart from her love of Chinese Medicine, Lauren is also passionate about farming, her family, and five children who live on a family farm nestled along the South Fork river in Long Shoals,NC. Other interests include food, running, and traveling. Accreditations: Licensed Acupuncturist in North Carolina Diploma of Acupuncture https://www.truerootsacupuncture.com/infrared-sauna daily 0.75 2020-06-25 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575409528181-F7357NYP9S0N965B53AF/3CADD5B1-1E20-4D96-AE85-626390986BA7.jpeg Infrared Sauna - The Healing Benefits of Infrared Saunas: It’s hard to think of a more enjoyable way to relieve pain, assist detoxification, and speed the healing process than relaxing in a sauna. We are not talking about just any sauna; research has shown Infrared Saunas to be more cleansing than traditional saunas due to the deep penetration of the infrared energy. The healing energy of the infrared is attributed to its ability to penetrate the tissues of the body several inches deep. Therefore the body is warmed from within rather than from the surrounding air, as in other saunas. This is a key factor in assisting detoxification. Furthermore, its’s dry, warming energy is highly compatible with the human body. People who are vulnerable to cardiovascular or breathing problems that might be exacerbated by the high heat and humidity of a traditional sauna, can safely enjoy the warming benefits in the infrared heat. Infrared saunas have been used for decades to enhance circulation and increase oxygen within the body. These processes lead to faster healing, detoxification and a reduction in pain, whether acute or chronic. It is an excellent addition to an acupuncture treatment. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575409528181-F7357NYP9S0N965B53AF/3CADD5B1-1E20-4D96-AE85-626390986BA7.jpeg Infrared Sauna - The Healing Benefits of Infrared Saunas: It’s hard to think of a more enjoyable way to relieve pain, assist detoxification, and speed the healing process than relaxing in a sauna. We are not talking about just any sauna; research has shown Infrared Saunas to be more cleansing than traditional saunas due to the deep penetration of the infrared energy. The healing energy of the infrared is attributed to its ability to penetrate the tissues of the body several inches deep. Therefore the body is warmed from within rather than from the surrounding air, as in other saunas. This is a key factor in assisting detoxification. Furthermore, its’s dry, warming energy is highly compatible with the human body. People who are vulnerable to cardiovascular or breathing problems that might be exacerbated by the high heat and humidity of a traditional sauna, can safely enjoy the warming benefits in the infrared heat. Infrared saunas have been used for decades to enhance circulation and increase oxygen within the body. These processes lead to faster healing, detoxification and a reduction in pain, whether acute or chronic. It is an excellent addition to an acupuncture treatment. https://www.truerootsacupuncture.com/chromotherapy-1 daily 0.75 2020-02-21 https://www.truerootsacupuncture.com/acupuncture daily 0.75 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575918751308-J4XLP6IMB5VB4EL8MFUZ/915DD1C9-B86B-4D29-B293-943AC6F6DA8B.jpeg Acupuncture https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575917843172-2VB6ERZ7CBJM2AO0LVVS/8B8ACD6E-547C-43AB-BC5E-B96E0419E293.jpeg Acupuncture - Acupuncture Acupuncture is a modality of healing that has persisted through the trials of time for thousands of years. It is one of the earliest forms of medicine and healing. Acupuncture and Chinese Medicine promote the theory that there is energy or “qi” that flows through various energy pathways or channels in the body. When Qi becomes stagnant or is not flowing properly, it can lead to disharmony and illness. Acupuncture points are believed to promote the body’s own self healing functions and interacts with the body’s central nervous system to promote balance and well-being. Depending on each individual’s unique health history and need, various acupuncture points are chosen for treatment and they will be stimulated with thin needles that are as fine as a human hair. Because of their size, most patients report not even being able to feel the needles. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575918751308-J4XLP6IMB5VB4EL8MFUZ/915DD1C9-B86B-4D29-B293-943AC6F6DA8B.jpeg Acupuncture https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575917843172-2VB6ERZ7CBJM2AO0LVVS/8B8ACD6E-547C-43AB-BC5E-B96E0419E293.jpeg Acupuncture - Acupuncture Acupuncture is a modality of healing that has persisted through the trials of time for thousands of years. It is one of the earliest forms of medicine and healing. Acupuncture and Chinese Medicine promote the theory that there is energy or “qi” that flows through various energy pathways or channels in the body. When Qi becomes stagnant or is not flowing properly, it can lead to disharmony and illness. Acupuncture points are believed to promote the body’s own self healing functions and interacts with the body’s central nervous system to promote balance and well-being. Depending on each individual’s unique health history and need, various acupuncture points are chosen for treatment and they will be stimulated with thin needles that are as fine as a human hair. Because of their size, most patients report not even being able to feel the needles. https://www.truerootsacupuncture.com/food-sensitivity daily 0.75 2023-03-17 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/829ec3cd-d890-47fe-a3c6-33506c4a10cf/tempImagexFGJh2.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/3519e68d-48cb-4b6b-aac0-ad34cbb313a5/tempImageqRau3W.jpg Food Sensitivity - The ultimate wellness accessory. Ear seeds give you all the wonderful benefits of acupuncture… without the needles. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/cd601de4-8ca2-4e28-86e3-71ffe2ddb882/tempImagedlhHGq.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/9c5a44b8-7386-4c69-af32-4ff923140fcd/tempImageuubjAQ.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/d61104bc-5b02-4bc2-b578-f1468b22d0b3/tempImageJke75x.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/cd601de4-8ca2-4e28-86e3-71ffe2ddb882/tempImagedlhHGq.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/3519e68d-48cb-4b6b-aac0-ad34cbb313a5/tempImageqRau3W.jpg Food Sensitivity - The ultimate wellness accessory. Ear seeds give you all the wonderful benefits of acupuncture… without the needles. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/829ec3cd-d890-47fe-a3c6-33506c4a10cf/tempImagexFGJh2.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/d61104bc-5b02-4bc2-b578-f1468b22d0b3/tempImageJke75x.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/9c5a44b8-7386-4c69-af32-4ff923140fcd/tempImageuubjAQ.jpg Food Sensitivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.truerootsacupuncture.com/food-sensitivity-copy daily 0.75 2023-03-14 https://www.truerootsacupuncture.com/welcome-1 daily 1.0 2025-05-07 https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/fc1bed18-233d-46d7-885c-330de053a540/tempImageYsjAVH.jpg Welcome - Ear Seeds https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/1575395955424-W6LL96VJBXFIFBO3S0UC/41605CC3-53D5-4584-9269-9AE8DF9C1D3E.jpeg Welcome - Acupuncture https://images.squarespace-cdn.com/content/v1/5ad5ec8175f9ee3526101a46/a59be6ce-33f3-495e-b7ab-96d30fb396d2/DSC_8389.jpg Welcome - Our Practitioner https://www.truerootsacupuncture.com/new-gallery daily 0.75 2025-01-15